Women with dense breasts are at a greater risk for breast cancer. Is there anything women who fall in this demographic can do to mitigate their risk further beyond doing things such as getting mammograms or avoiding alcohol?
This is a great question! I think staying closely connected to the body through self-exams is vital as well as focusing on lifestyle. For me, I nourish the body through eating close to the earth when possible and getting additional minerals and vitamins through drinking tea and taking supplement such as CBD, fish oil, Vit D and C, silver, and probiotics. I try to ensure my immunity is strong and that I am moving and stretching my body daily.
Women with dense breasts are at a greater risk for breast cancer. Is there anything women who fall in this demographic can do to mitigate their risk further beyond doing things such as getting mammograms or avoiding alcohol?
My sister had it, so I guess I should be doing checkups more regularly. I will get in this month to see my doctor. Thanks!
What will you do today to reduce your risk of breast cancer?
Schedule a mammogram
Reduce or remove alcohol consumption
Consider genetic testing
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