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Beyond the Paper Gown
PODCASTS
CANDID. CREDIBLE. CURATED.TM

Beyond the Paper Gown, hosted by Mitzi Krockover, MD, aims to inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look “beyond the health care system” as we talk to clinicians, scientists, advocates policymakers, and innovators. We explore the science, politics, and culture of women’s health, discuss how we can advocate for ourselves, and discover strategies to stay healthy and well. Beyond the Paper Gown helps women take charge of their health care and make informed decisions about their lives and their bodies.

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Sleep Matters: Expert Strategies for Better Rest and Health

Guest(s):

Barbara Rhoden, Ph.D and Funke Afolabi-Brown, MD, FAASM

In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover hosts a compelling conversation with two esteemed guests: Dr. Barbara Rhoden, Chief Marketing Officer in Residence, Hirsch Leatherwood and an experienced healthcare leader with over 15 years in the industry, along with Dr. Funke Afolabi-Brown, a board-certified sleep medicine physician and pediatric pulmonologist and Founder & CEO, RestfulSleepMD. The discussion tackles the critical yet often overlooked topic of sleep health, highlighting its profound impact on our lives. Our experts discuss sleep disparities, challenge cultural attitudes towards rest, and offer practical advice for improving sleep habits. They also shed light on recognizing sleep disorders and their effects on daily life. Tune in to learn why prioritizing sleep is essential for your overall well-being, how to maximize your resting hours and when to consult a sleep medicine specialist. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: https://www.youtube.com/channel/UCG1o0fL_GJI_Qlp4CDStR6g Get more by visiting our Beyond the Paper Gown YouTube Channel! Listen to more of the conversation with Dr. Afolabi Brown about the impact of pediatric sleep and how it intersects with women's sleep and also hear more insights on other sleep disorders like Restless Leg Syndrome, the importance of consistent sleep schedules and strategies for establishing good sleep habits.

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How the Future of Femtech Is Being Designed Today

Guest(s):

Theresa Neil

In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover ventures into the world of women's health tech with Theresa Neil, Founder & CEO of Guidea, an award-winning UX design consultancy specializing in healthcare. Theresa, also recognized by Business Insider as a top designer in technology, shares insights on product design, innovation, and the unique challenges in creating technology specifically for women's health needs. Discover how femtech startups are revolutionizing women’s healthcare. You’ll also hear about Femovate, a program Theresa created to support early-stage founders focused on women’s health technology. If you are an early stage entrepreneur in the femtech space, Teresa provides invaluable insight and advice. Listen now for an inside look at the future of health innovation!

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This is What I Eat: Exploring the Joy of Healthy Eating with Aliza Sokolow

Guest(s):

Aliza J. Sokolow

Join Dr. Mitzi Krockover on this engaging episode of "Beyond the Paper Gown" as we meet Aliza Sokolow, a talented chef, food stylist, photographer, and author of the children's book "This Is What I Eat." Aliza shares her journey from her architectural background to her passion for making fruits and vegetables fun and appealing for both kids and adults. She discusses her work with Jamie Oliver’s Food Revolution and various community programs, highlighting how they are improving food education and access. Whether you're a parent, a food enthusiast, or just looking to enhance your meals, this episode offers practical tips and inspiration for enjoying healthy cuisine. Tune in to explore how simple it can be to create a nutritious and visually appealing plate. Don't miss this insightful discussion! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: This is What I Eat https://www.sokolowphoto.com/

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A New Approach in Fertility: BEA Fertility's Innovative Solution

Guest(s):

Tess Cosad

In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover discusses a new fertility innovation with guest Tess Cosad, the dynamic CEO and co-founder of Béa Fertility, dedicated to making fertility treatments more accessible and equitable. Tess, a passionate advocate for fairness in the fertility industry, has reimagined intracervical insemination (ICI), transforming it into a modern, cost-effective solution. Find out how Béa Fertility's approach is providing hope to couples, including same-sex partners, who are looking for alternatives to costly fertility treatments and hear about the first baby conceived through this method, due in just a few weeks. And remember, this podcast is for informational purposes only—share it with your healthcare provider to discuss your specific needs. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

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Diverse Voices, Better Choices: Representation And Its Impact On Health

Guest(s):

Jayne Morgan, MD

Join us on this compelling episode of "Beyond the Paper Gown" with host Dr. Mitzi Krockover, as we welcome the trailblazing Dr. Jayne Morgan, a distinguished cardiologist and Executive Director of Health and Community Education at Piedmont Healthcare. Dr. Morgan, leveraging her profound experience as a Black female physician, explores the systemic issues affecting women's healthcare, particularly in underrepresented communities. She discusses the critical need for diversity in medical research and training, and the impact of biases in AI and healthcare delivery. Discover how changing medical education and embracing inclusive research can lead to better health outcomes for all. Don't miss Dr. Morgan's powerful insights on transforming healthcare—tune in now to learn how we can all contribute to a more equitable health system. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

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The Truth About Heart Disease in Women

Guest(s):

Suzanne Steinbuam, MD

In this important episode, host Dr. Mitzi Krockover is joined by Dr. Suzanne Steinbaum, a leader in preventive cardiology and a strong supporter of women's heart health. They discuss the often overlooked issue of heart disease in women, which is the number one cause of death for women in the United States. Heart disease claims more lives than all forms of cancer combined, yet it remains underestimated and misunderstood, particularly in its impact on women. This episode explores why heart disease is so deadly for women, how their symptoms differ from men, and why their treatment often falls short. Dr. Steinbaum also provides invaluable insights into how simple lifestyle changes can prevent up to 80% of heart cases. Women often face misdiagnosis or underdiagnosis because their risk of heart disease goes unrecognized. Our conversation delves into the challenges women encounter when seeking healthcare, underscoring the importance of education and self-advocacy. Whether you're a healthcare professional, a woman concerned about heart health, or just someone interested in learning more about this critical topic, this episode is a must-listen. Remember, knowledge is power — tune in to empower yourself with life-saving information and take charge of your heart health. Call to Action: Don't forget to subscribe, rate, and review "Beyond the Paper Gown" on your favorite podcast platform. Visit Beyond the Paper Gown for more resources and join our community forum to share your thoughts and experiences about heart health.

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Does Your Pelvic Floor Need an Exercise Program?

Guest(s):

Stephanie Schull. Ph.D

In this engaging episode, we're joined by Stephanie Schull, PhD, the innovator behind Kegelbell, as we delve into the often overlooked subject of women's pelvic health. Dr. Schull sheds light incontinence, sexual dysfunction, and organ prolapse, which can result from pelvic floor disorders. She advocates for the importance of candid discussions, early education, and a deeper understanding of our bodies to prevent and manage these conditions effectively. Dr. Schull also introduces Kegelbell, her pioneering invention designed to strengthen the pelvic floor muscles and improve symptoms. Tune in to discover how education and innovation are key to transforming the narrative surrounding women's pelvic health. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

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The Future of Women's Health: Exploring Oova's Hormone Monitoring Technology

Guest(s):

Amy Divaraniya, Ph. D

In this episode of Beyond the Paper Gown, host Dr. Mitzi Krockover explores the groundbreaking innovations in women’s health with Amy Divaraniya, PhD, Founder & CEO, Oova. Dr. Divaraniya’s journey from data science to women’s health advocacy led her to create Oova, a platform empowering women with personalized data about their bodies through hormone monitoring. Oova’s AI-powered tests provide valuable insights into fertility, perimenopause, and hormone fluctuations, challenging the one-size-fits-all approach to women’s health. Join the conversation to discover how Oova offers personalized solutions and empowering women to advocate for their health with confidence.

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Cannabis and Women's Health - What Should You Know?

Guest(s):

Genester Wilson-King, MD, FACOG & Lanna Last

Tune in to the latest episode of Beyond the Paper Gown featuring Genester Wilson-King, MD FACOG, a board certified ob/gyn, cannabis expert and medical advisor to AIMA, and Lanna Last, Founder and CEO of AIMA, a company creating cannabis-based therapeutics for pelvic pain as well as symptoms of menopause. Together they share insights into the therapeutic potential of cannabis, dispelling myths and highlighting its use for women’s health and delve into the “gender pain gap”. Discover their journey, from scientific research to advocacy, as they empower women to take control of their health and well-being. Don’t miss this enlightening conversation on cannabis, women’s health, and the need for more solutions to successfully address pain in women.

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Strong in Midlife: Advocating for Women through Menopause, Bone Health and More

Guest(s):

Claire Gill

In this enlightening episode, we sit down with Claire Gill, the founder of the National Menopause Foundation and CEO of the Bone Health and Osteoporosis Foundation, to demystify menopause and bone health. Claire breaks down complex topics into understandable insights, discussing how women can navigate menopause in the workplace, effectively communicate with their doctors, and choose the right menopause products. She emphasizes the importance of early education on bone health to prevent osteoporosis and shares practical advice for women of all ages on maintaining strong bones. This episode is a treasure trove of information and encouragement for women looking to take control of their health and wellness during midlife and beyond, presented in a way that’s easy to grasp and empowering.

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How to Make Connections Through Humor and Storytelling: A Candid Conversation With Steve Lichtenstein and Deena Baikowitz

Guest(s):

Deena Baikowitz, BA, BSW & Steve Lichtenstein

In our latest episode, we bring you a candid conversation with Steve Lichtenstein and Deena Baikowitz, where humor meets heart in a journey through life’s transitions. Join us as they open up about their unconventional paths into filmmaking and comedy, sharing hilarious anecdotes and profound insights along the way. Discover how they’ve turned laughter and storytelling into a powerful tool for advocacy. From practical communication tips on how to communicate effectively with healthcare providers, to the healing power of humor, this episode explores the intersection of health, humor, and humanity, promising laughter, learning, and a fresh perspective on living life to the fullest. Tune in now and let their contagious energy uplift and move you. Steve’s latest project, Never Too Late, is a science fiction short film that addresses themes of AI, climate change, aging, and loneliness. Click to learn more. Click here to get more of Deena ‘Fireball’ Baikowitz

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What You Need to Know About Heart Disease in Women: Part 2

Guest(s):

Rachel M. Bond, MD, FACC

Continue our exploration of women’s heart health on “Beyond the Paper Gown” as Dr. Mitzi Krockover continues her enlightening discussion with Dr. Rachel Bond, an esteemed preventive cardiologist specializing in women’s heart health. Building on the previous episode’s insights, Dr. Bond elaborates on particular cardiac conditions prevalent among women, including diastolic heart failure and irregular heartbeats, specifically atrial fibrillation.She also highlights the heart challenges faced by transgender women and emphasizes the importance of tailored interventions and comprehensive healthcare for everyone. Finally, explore the frontier of innovation with insights into precision medicine and wearable technology. Tune in now to gain valuable information about women’s heart health that everyone needs to know. You can also hear more from Dr. Bond by listening to “What You Need to Know About Heart Disease in Women”.

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